Lymphatic Yoga, Sound Bath & Meditation

Come join us for this informative, interactive and soothing experience with the Lymphatic system. 

In these two hours, you will learn what the lymphatic system is, why it is so important, how to help your lymphatic system function well with yoga and other tools, as well as a soothing and healing soundbath/meditation to help release old/stuck beliefs and move into health and flow through your lymphatic system.

WHY -  Your lymphatic system plays an important role in fighting infection, fluid balance, filtering waste, transporting hormones and more. 

Finding a balance between self-care and other responsibilities may require self-reflection, prioritization, and sometimes seeking support from others. Remember that taking care of yourself is an ongoing process, and it's never too late to start prioritizing your well-being.

WHEN - Sunday September 29 at 2pm - 4pm.

INVESTMENT - Tickets are $55. Tickets will be limited to 10 people per class, so please e-transfer money to soulfultouch.ca@gmail.com to hold your spot. (If you are paying for multiple people, please add the names in the notes of the e-transfer)

BRING - Build your nest to stay warm and cozy, please bring pillow, blanket, mat and water.  If you have your own lymphatic tool, please bring it along to share.

•  Register Here - Lymphatic Love